The Softball and Baseball course gives the university student the opportunity to start and improve in this sporting discipline. The activities that are developed stimulate the acquisition of physical and mental conditioning and maintenance and promote an interest in their health: not only during the course but throughout their professional life, as a means of recreation.

The course is theoretical-practical and will incorporate the basic skills of slow (L) and modified fast (RM) softball, which will allow you to actively participate in a softball game applying the respective rules.

General objectives:

• The university student population will be able to stimulate the development of their socio-affective, physical-motor and cognitive channels, through active participation in the progressive lessons of the Sports Activity courses.
• You will acquire the knowledge and skills that allow you to integrate the practice of continuous physical activity into your life, as part of the maintenance and development of your overall health.

Specific objectives:

• At the end of the course, the student will be able to learn to share the learning of Baseball-Softball with others, and improve their baseball skills as a group.
• Instill Baseball - Softball practice habits so you can use it in your free time.
• Improve the general physical condition of the student.
• Facilitate personal interaction and teamwork through group activities.
• Develop activities in an environment of respect and camaraderie.